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Ease of Being

Yoga and Wellness Center

"All about the breath" - Meghan Trainor parody

Ever seen teens looking this happy? This music video is a joyful, natural, and fresh tribute to youth and mindfulness. In this video, produced during a summer camp in the South of France, teens express their creativity through diverse talents - song, dance, magic, gymnastics, body art, and football skills. Experimenting with mindfulness and awareness tools as seen in the "Connected" modules [] the teens came to know themselves better and discovered the joys of genuine friendship.